Pilates Sayulita

Revitalize your body and mind at Pilates Sayulita

Revitalize your body and mind at Pilates Sayulita. We offer Reformer Pilates, Hypopressives, and Pilates Mat classes designed to strengthen your body, improve flexibility, and rejuvenate your mind.

Experiences at Pilates Sayulita

Casa Mariposa Google

Simply describes my Pilates journey here. I can say that I am not very fit, but I felt supported and encouraged in a non-judgmental environment.

Alison Google

I took my first Pilates class with Monse and loved it! I enjoyed alternating strength movements with deep stretches.

Williams Google

Super fun Pilates class. This studio is great. The instructors are friendly and explain everything well for the first-timers. They also have yoga classes.

Pilates Classes in Sayulita

Strengthen Your Body and Mind

Our Pilates classes in Sayulita are designed for people of all ages seeking to improve their physical and mental health. Join us and start your journey towards better well-being today. Book your class and experience the benefits of a balanced and effective workout.

Classes Pilates Sayulita

Limited spots available

Reformer Pilates

Group or private classes

Limited spots available

Hypopressives

Group or private classes

Limited spots available

Pilates Mat

Group or private classes

Limited spots available

Beginner Pilates

Group or private classes

Limited spots available

Prenatal Pilates

Group or private classes

Limited spots available

Pilates Classes for People with Injuries

Group or private classes

Price per class

$300

Price per person, limited spots available

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Coaches Pilates Sayulita

Citlali

As a mother of 3 children, connecting with my body has been my priority in these years and the fundamentals of Pilates have helped me counteract the effect of gravity and understand possible postural vices in my body and have a healthy relationship with my movements and the exercise. After 5 years of practice, I became certified in Pilates mat, reformer, wunda chair, cadillac, spine corrector, barrel and I am focused on therapeutic pilates.

Citlali

Denise

With 17 years of personal practice (yoga 17 years Pilates 10 years)

200 hours of restorative yoga at Solstice Yoga Center
500 hours of advanced studies at Yandara Yoga School: Vinyasa, Hatha, Yin Yoga and Restorative. 30 Hours of Shadow yoga.

Certified in Pilates Mat & Reformer.Great massage therapist and passionate about all kind of Extreme Sports, Denise invites us to practice to enter and really feel our bodies, sharpening the mind and expanding our breathing ✨

Monserrat

Monse loves anything to do with dance, movement and body awareness and with a life dedicated to learning these. She has more than 20 years of experience as an instructor in different disciplines. She began her career at the age of 13 when she began her training in contemporary dance. In 2010 she became certified in Pilates within the PMA (Pilates Method Alliance) program, in 2015 she obtained certification in hypopressive gymnastics and in 2018 in body barre through Sttot Pilates. She has experience in different types of dance. Monse invites you to connect with your body with intelligent movement in a class with a lot of flow and constant challenges.

Monserrat

Tamara

She has more than 10 years of experience in Pilates. She has been certified since 2015 in Pilates Mat, Reformer, Wunda Chair and Cadillac within the PMA program (Pilates Methot Alliance. In 2016 she became certified in Therapeutic Pilates. Since she was little she has been closely linked to sports, gymnastics, outdoor exercise, nature and dance. Tamara invites you to connect with your body and breathing, develop your mind, improve your posture and enjoy movement in total harmony through the Pilates method.

Denise

Coach

Con 17 años de práctica personal (17 años de yoga y 10 años de Pilates) 200 horas de yoga restaurativo en el Solstice Yoga Center. 500 horas de estudios avanzados en Yandara Yoga School: Vinyasa, Hatha, Yin Yoga y Restaurativo. 30 horas de Shadow yoga. Certificada en Pilates Mat y Reformer y gran terapeuta de masajes y apasionada por todo tipo de deportes extremos, Denise nos invita a practicar para entrar y sentir realmente nuestros cuerpos, agudizar la mente y expandir nuestra respiración.